Weigh In record (no journal entry) for 01 May 2017
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 37.41g | Prot: 131.74g | Carbs: 69.97g.
Breakfast: Парфэ Декор Кокосовая Стружка, Овсяноблин А, Lindt Горький Шоколад 85%. Lunch: Bombbar Danish Biscuit. Dinner: Баклажаны Гриль, Огурец (с Кожурой), Морской Язык. Snacks/Other: Протеин ESM Iso Whey Ван + Шоко, Сыр Фермерский, Ржаной Хлеб. more...
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Losing 1.2 kg a Week
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Kolbaskaa's Weight History
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