Weigh In record (no journal entry) for 01 May 2017
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72.8 kg
Lost so far: 22.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 33.55g | Prot: 55.40g | Carbs: 241.92g.
Breakfast: Harry Vital + Fit Brot (56g), Orangen, Tassimo Cappuccino Choco, Buko Pikante Kräuter Balance, Abraham Schwarzwälder Schinken. Lunch: Delikato Tomaten Ketchup, Birkel Shipli, Tomaten. Dinner: Harry Vital + Fit Brot (56g), Abraham Schwarzwälder Schinken, Buko Pikante Kräuter Balance, Delikato Tomaten Ketchup. Snacks/Other: Hansano Laktosefreie Milch 3,5%, Em-Eukal Salbei, Biscotto Doppelino, Gut & Günstig Imker Honig Cremig. more...
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Losing 5.6 kg a Week
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Schneckenmaus's Weight History
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