putrimaryashinta's Journal, 01 May 17

Weigh In record (no journal entry) for 01 May 2017
58.6 kg Lost so far: 7.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2017:
648 kcal Fat: 31.11g | Prot: 33.82g | Carbs: 67.48g.   Breakfast: Cimory Minuman Yogurt. Lunch: Kikil, Tempe Goreng, Finna Food Sambal Terasi Uleg, Telur Dadar, Nila (Ikan) (Dimasak, Panas Kering), Soba Spix Soba Mie. Dinner: Leci, Cap Cay Kuah. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


putrimaryashinta's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.