Weigh In record (no journal entry) for 30 April 2017
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101.3 kg
Lost so far: 0.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 15.51g | Prot: 18.52g | Carbs: 72.59g.
Breakfast: Zucchero di Canna, Gentilini Osvego, Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Findus Minestrone Tradizione. more...
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Losing 1.4 kg a Week
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