Weigh In record (no journal entry) for 30 April 2017
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67.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 26.14g | Prot: 52.97g | Carbs: 134.61g.
Breakfast: Куриная Грудка, Президент Творог 0,2. Lunch: Крабовые Салат. Dinner: Крабовые Салат. Snacks/Other: Банан. more...
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Losing 1.1 kg a Week
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plakunyashka's Weight History
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