Weigh In record (no journal entry) for 30 April 2017
|
107.7 kg
Lost so far: 20.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 40.58g | Prot: 29.39g | Carbs: 89.59g.
Breakfast: Kaffee mit Milch, Kristallzucker. Lunch: Dean&David Beilagensalat. Dinner: Dean&David Beilagensalat, Quiche Lorraine. Snacks/Other: Hacker-Pschorr Radler. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|