Weigh In record (no journal entry) for 30 April 2017
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58.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 44.79g | Prot: 36.33g | Carbs: 38.88g.
Breakfast: Cimory Minuman Yogurt. Lunch: Rendang, Aice Chocolate Crispy, Cap Cay Kuah, Finna Food Sambal Terasi Uleg, Tumis Kangkung, Tempe Goreng, Telur Dadar. more...
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Losing 6.0 kg a Week
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putrimaryashinta's Weight History
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