Weigh In record (no journal entry) for 29 April 2017
|
75.3 kg
Lost so far: 22.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
2087 kcal
|
Fat: 85.83g | Prot: 64.27g | Carbs: 270.14g.
Breakfast: Rosamonte Mate Cocido, Finlandia Queso Crema Light, BC Mermelada de Durazno, Fargo Pan de Salvado Doble. Lunch: Savora Savora, Hamburguesa Casera, Banana, Naranjas. Dinner: Helado, Clight Jugo, Dia Pizza de Mozzarella. Snacks/Other: Azúcar, Café, Chocolinas Chocolinas, Frutos Mezclados Secos Tostados. more...
|
|
2809 kcal
|
Exercise:
Soccer - 1 hour and 30 minutes, Stretching (yoga) - 45 minutes, Resting - 15 hours and 35 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Sleeping - 6 hours. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
matiasgrassi's Weight History
|