Weigh In record (no journal entry) for 29 April 2017
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76.1 kg
Lost so far: 8.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 7.98g | Prot: 52.19g | Carbs: 76.42g.
Breakfast: Soprole Néctar Damasco. Lunch: Tomates, Lechuga, Muslo de Pollo (sin Comer la Piel), Arroz Integral (de Grano Medio, Cocido). Dinner: Lechuga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Integral (de Grano Medio, Cocido). Snacks/Other: Café con Leche Descremada. more...
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Losing 1.0 kg a Week
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paolayessi's Weight History
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