Weigh In record (no journal entry) for 29 April 2017
|
76.1 kg
Lost so far: 8.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 7.98g | Prot: 52.19g | Carbs: 76.42g.
Breakfast: Soprole Néctar Damasco. Lunch: Tomates, Lechuga, Muslo de Pollo (sin Comer la Piel), Arroz Integral (de Grano Medio, Cocido). Dinner: Lechuga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Integral (de Grano Medio, Cocido). Snacks/Other: Café con Leche Descremada. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paolayessi's Weight History
|