Weigh In record (no journal entry) for 29 April 2017
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 20.33g | Prot: 25.11g | Carbs: 87.78g.
Breakfast: Mulino Bianco Biscotti Gran Cereali, Caffè Espresso. Lunch: Pomodori, Tonno Pinna Gialla (Pesce), Riso Bianco. Snacks/Other: Vivo Meglio Pane Bauletto Integrale, Nutella Nutella. more...
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Losing 1.8 kg a Week
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sperilia's Weight History
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