Weigh In record (no journal entry) for 29 April 2017
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102.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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3036 kcal
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Fat: 113.07g | Prot: 117.91g | Carbs: 282.83g.
Breakfast: naturSource Tamarind Almonds. Lunch: Milk Chocolate with Honey and Almond Nougat Toblerone, Liberte 5% Greek Yogourt, Woodward's Peanut Butter - Crunchy Unsalted, Detour Lower Sugar Whey Protein Bar - Caramel Peanut, Tim Hortons Chipotle Chicken Wrap Snacker. Dinner: Brussels Sprouts, Apples, Chocolate Cake (with Chocolate Frosting), Roasted Potato, Caviar, Pork Chops (Top Loin, Boneless). Snacks/Other: Lay's Wavy Original Potato Chips, Maynards Fuzzy Peach, M&M's Peanut M&M's (Package), Rum, Vodka, Beer, Beer. more...
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Gaining 7 kg a Week
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Captain Awesome 604's Weight History
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