Weigh In record (no journal entry) for 29 April 2017
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69 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 2.63g | Prot: 22.84g | Carbs: 135.74g.
Breakfast: Kellogg's Corn Flakes (30g). Lunch: Tradilège Rôti de Porc, Pain de Son de Blé, Delisse Yaourt Nature 0%, Mamie Douceur Confiture Framboise, Pomme de Terre Cuite (Pelure à Ne Pas Mangée). more...
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Gaining 0.2 kg a Week
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