Weigh In record (no journal entry) for 29 April 2017
|
101.5 kg
Lost so far: 0.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1448 kcal
|
Fat: 50.91g | Prot: 49.03g | Carbs: 170.09g.
Breakfast: Latte Parzialmente Scremato, Gentilini Osvego, Zucchero di Canna. Lunch: Findus Minestrone Tradizione, Olio Extra Vergine di Oliva, Couscous. Dinner: Birra Normale, Athena Fritto Misto alla Romana. Snacks/Other: Amica Chips La Classica, Crodino Crodino, Pompelmo. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|