Weigh In record (no journal entry) for 29 April 2017
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95.8 kg
Lost so far: 5.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 54.20g | Prot: 61.48g | Carbs: 134.88g.
Breakfast: Olw Ostbågar, ICA Benfri Kotlett, Potatis (Skalad, med Salt, Kokt), Kokt Ägg, Polarbröd Vetekaka. more...
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Losing 0.7 kg a Week
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