Weigh In record (no journal entry) for 29 April 2017
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83.3 kg
Lost so far: 0.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 14.51g | Prot: 20.55g | Carbs: 30.45g.
Breakfast: TekSüt Lor Peyniri, Yumurta Sarısı, Haşlanmış Yumurta, Yeşil Çay, Taze Sıkılmış Portakal Suyu. more...
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Losing 0.8 kg a Week
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