Anna Ladonnikova's Journal, 29 Apr 17

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Weigh In record (no journal entry) for 29 April 2017

72.6 kg Lost so far: 10.8 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2017:

181 kcal

Fat: 1.46g | Prot: 28.24g | Carbs: 16.21g. Breakfast: Савушкин Продукт Творожок Нежный. Lunch: Савушкин Хуторок Творог 1%. Dinner: Пекинская Капуста, Помидоры, Огурец (с Кожурой). Snacks/Other: Окей Яблоко Грени Смит. more...

2180 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Running - 6/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 0.3 kg a Week

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Anna Ladonnikova's Weight History

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Anna Ladonnikova's Journal, 29 Apr 17

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Anna Ladonnikova's Weight History