Weigh In record (no journal entry) for 29 April 2017
|
45.8 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 34.69g | Prot: 76.64g | Carbs: 186.58g.
Breakfast: Blaubeeren, Lidl Himbeeren Tiefgefroren, Milbona Skyr Erdbeere, Milbona H-Milch 1,5% Fett, Crownfield Zarte Haferflocken, Kaffee. Lunch: Biedronka Ser Gouda, Lidl Kaiserbrötchen, Zwiebeln, Vegeta Gewürzmischung, Gekochtes Ei. Dinner: Weintrauben, Alpenmark Körniger Frischkäsezubereitung Leicht, Lidl Brezel, Madej Wróbel Kabanosy z Serem, Sierpc Ser Królewski Wędzony. Snacks/Other: Solidarność Krówka, Äpfel, Kaffee, Wrigley's Extra Professional White Citrus. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicolina96's Weight History
|