Weigh In record (no journal entry) for 29 April 2017
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74.3 kg
Lost so far: 20.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 65.83g | Prot: 57.47g | Carbs: 144.96g.
Breakfast: Tassimo Cappuccino Choco, Delikato Tomaten Ketchup, Buko Pikante Kräuter Balance, Abraham Schwarzwälder Schinken, Goldähren Vital & Fit Mehrkornbrot. Lunch: Landjunker Thüringer Rostbratwurst, Buttella Pflanzen Creme, All Seasons Sommergemüse. Dinner: Gut & Günstig Imker Honig Cremig, Goldähren Vital & Fit Mehrkornbrot, Abraham Schwarzwälder Schinken, Buko Pikante Kräuter Balance, Delikato Tomaten Ketchup, De Beukelaer Prinzenrolle (24g). more...
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Gaining 1.9 kg a Week
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Schneckenmaus's Weight History
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