Weigh In record (no journal entry) for 28 April 2017
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74.1 kg
Lost so far: 11.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 15.01g | Prot: 43.52g | Carbs: 27.90g.
Breakfast: Herbalife Протеиновый Коктейль, Herbalife Протеиновый Батончик, Herbalife Травяной Концентрат, Nutrilite Протеиновый Порошок. Snacks/Other: Брест-Литовск Сметана 15%, Творог 5%. more...
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Losing 0.1 kg a Week
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nadin_21's Weight History
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