Weigh In record (no journal entry) for 28 April 2017
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 23.87g | Prot: 58.17g | Carbs: 158.58g.
Breakfast: Nestlé Céréales Fitness Chocolat Noir, Carrefour Fromage Blanc 0%, Bio Village Son d'avoine, Café au Lait, Jus de Citron. Lunch: Clémentines, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carrefour Yaourt Aromatisé 0%. Dinner: Carrefour Yaourt Aromatisé 0%, Lidl Taboulé, Camembert, Pain. Snacks/Other: Café. more...
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2079 kcal
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Exercise:
Reading - 1 hour, Watching TV/Computer - 2 hours, Working - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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cactus14's Weight History
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