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Yes
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58.3 kg
Lost so far: 2.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2578 kcal
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Fat: 101.28g | Prot: 66.41g | Carbs: 358.88g.
Breakfast: Carl's Jr. Breakfast Burger, Carl's Jr. Hash Brown Nuggets (Large), Target Multivitamin, Fresh Lemon Juice. Dinner: Spaghetti Warehouse Fried Zucchini, Lemonade, Pepperoni and Sausage Pizza. Snacks/Other: Water (Bottled). more...
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2382 kcal
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Exercise:
Standing - 15 minutes, Walking (slow) - 2/mph - 4 minutes, Shopping - 3 hours and 34 minutes, Sexual Activity - 15 minutes, Sitting - 42 minutes, Sleeping - 8 hours and 38 minutes, Driving - 4 hours and 56 minutes, Desk Work - 1 hour and 7 minutes, Housework - 4 hours and 29 minutes. more...
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Losing 2.5 kg a Week
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Mickey Evans's Weight History
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