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YAY! Last night the scale said 122.2 but I'm still happy with 125.4! Maybe the extra weight gain was from the water I drank before bed? Very happy to be eating veggies today!
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56.9 kg
Lost so far: 1.2 kg.
Still to go: 1.1 kg.
Diet followed: 100%.
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View Diet Calendar, 23 February 2012:
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998 kcal
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Fat: 26.78g | Prot: 93.58g | Carbs: 102.83g.
Breakfast: Cooked Broccoli (Fat Not Added in Cooking), apple cider vinegar, hard boiled eggs, cucumber, hillshire farm ham. Lunch: sugar free jello, broccoli, Atlantic cod. Dinner: vanilla yogurt, oat bran, egg white, balsamic vinegar, red cabbage, red onion, mixed greens, diet dr. pepper, diet root beer, spinach, scrambled eggs. Snacks/Other: sugar free hot chocolate, bell pepper. more...
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1401 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 5.7 kg a Week
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