Mahud's Journal, 28 Apr 17

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Weigh In record (no journal entry) for 28 April 2017

79.9 kg Lost so far: 6.1 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2017:

2227 kcal

Fat: 75.27g | Prot: 81.90g | Carbs: 114.47g. Lunch: Leffe Ruby, Burger King Big King. Dinner: Rhum, Leffe Ruby, Picard Poulet et Légumes Façon Wok. Snacks/Other: Tiramisu. more...

2286 kcal

Exercise: Sitting - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour, Sleeping - 6 hours, Resting - 13 hours and 30 minutes. more...

Losing 0.3 kg a Week

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Mahud's Weight History

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Mahud's Journal, 28 Apr 17

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Mahud's Weight History