Weigh In record (no journal entry) for 28 April 2017
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115.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 34.20g | Prot: 41.17g | Carbs: 114.80g.
Breakfast: Carrefour Tartines au Froment, Dia Confiture de Fraises Allégée, Épi d'or Biscottes au Froment, Miel, Carte Noire Café Dosette, Beurre, Carrefour Lait Demi Écrémé, Pain Complet. Lunch: Huile d'Olive, Concombre (Pelé), Betteraves, Laitue, Oignons, Fleury Michon Blanc de Poulet (40g), Oranges, Oeuf Dur, Veau. Snacks/Other: Oranges. more...
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Losing 2.8 kg a Week
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