Weigh In record (no journal entry) for 28 April 2017
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53.4 kg
Lost so far: 0.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 56.79g | Prot: 64.56g | Carbs: 176.26g.
Breakfast: Carrefour Miele Millefiori, Orzo Bimbo Orzo Solubile, Tre Mulini Multi Grain Classic. Lunch: Merano Yogurt Magro More e Mirtilli, Banana, Kiwi, Latbri Ricottina. Dinner: Uovo, Pascoli Italiani Stracchino, Asparagi, Zucchine Gratinate, Cetriolo (senza Buccia), Pomodori, Olio Extra Vergine di Oliva, Re Salmone Salmone Affumicato. Snacks/Other: Mela, Sibamba Mandorle Pelate, Muller Yogurt 0.1% Caffè, Granarolo Latte Accadì Parzialmente Scremato, Zucchero Semolato, Caffè Espresso. more...
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Losing 5.6 kg a Week
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Dani7602's Weight History
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