Weigh In record (no journal entry) for 28 April 2017
|
55.7 kg
Lost so far: 13.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 3.59g | Prot: 30.54g | Carbs: 92.35g.
Breakfast: Huletts Brown Sugar. Dinner: Red Table Wine, Woolworths Sandwich White Bread, KOO Baked Beans in Tomato Sauce, Woolworths Peeled and Diced Tomatoes #, Kudu Meat. Snacks/Other: BOS Ice Tea, Bananas, Plums. more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JessNepo88's Weight History
|