Weigh In record (no journal entry) for 28 April 2017
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92.3 kg
Lost so far: 19.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 52.05g | Prot: 56.15g | Carbs: 134.46g.
Breakfast: Kaffee mit Milch, Äpfel, Aldi Nord Skyr. Lunch: Kaffee mit Milch, Kaffee mit Milch. Dinner: Delikato Sauce Hollandaise Fettreduziert, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel, GutBio Quark Vanille. more...
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Gaining 0.2 kg a Week
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andi.katzi's Weight History
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