Weigh In record (no journal entry) for 28 April 2017
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87.9 kg
Lost so far: 26.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 95.93g | Prot: 61.55g | Carbs: 41.10g.
Breakfast: Yer Fıstığı, Antep Fıstığı, Pınar Süt, Yeşil Zeytin, Haşlanmış Yumurta, Beyaz Peynir. more...
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Losing 1.8 kg a Week
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nucromer's Weight History
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