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Micheles Pires
Journal
27 Apr 17
Micheles Pires's Journal, 27 Apr 17
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Weigh In record (no journal entry) for 27 April 2017
65 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2017:
367 kcal
Fat: 15.20g | Prot: 22.03g | Carbs: 38.00g.
Breakfast:
Chá Não Adocicado.
Lunch:
Camil Feijão Carioca Temperado Cozido, Sadia Coxinha da Asa, Spoleto Cenoura, Berinjela Cozida.
Snacks/Other:
Piracanjuba Leite Zero Lactose, Banana Prata.
more...
1885 kcal
Exercise:
corrida - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Micheles Pires's Weight History
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