Weigh In record (no journal entry) for 27 April 2017
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63.8 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 28.34g | Prot: 75.56g | Carbs: 47.11g.
Breakfast: Kaffe, Kalkon Skinka, Falu Råg Rut, Arla Laktosfri Mjölkdryck 3%. Lunch: Kaffe, Kokt Ägg. Dinner: Rödlök, Tonfisk i Olja (på Burk), Vitkål. Snacks/Other: Kokt Ägg, Falu Råg Rut. more...
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Gaining 0.2 kg a Week
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netrun69's Weight History
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