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Wenn das Abnehmen so weiter geht bin ich in ca 1 Woche bei meinem Wunschgewicht ☺
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66.1 kg
Lost so far: 14.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 35.60g | Prot: 56.09g | Carbs: 125.14g.
Breakfast: Edeka Bio Fettarmer Joghurt Mild, Actimel Actimel 0,1%, Kaffee, Aldi Kaffeeweißer. Lunch: Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt), REWE Bäcker Brötchen. Dinner: REWE Pfannen Frikadelle, Popp Bauernsalat. Snacks/Other: Laugenbrezeln, Ja! Schoko Zuckerreduziert Müsli-Riegel. more...
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3172 kcal
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Exercise:
Yard Work (gardening) - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Annedance's Weight History
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