今日からこのアプリの元で-3kgを目指します! 仲間も募集中なので是非仲良くしましょう。 よろしくお願いします!
|
56.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
532 kcal
|
Fat: 13.60g | Prot: 23.64g | Carbs: 83.56g.
Breakfast: Délisse Déli'light Yaourt au Fruit 0%, Mandarine, Thé Vert, Jus d'Orange. Lunch: Wakame (Algue Japonaise). Dinner: Chou-Fleur, Patate Douce (sans la Peau, Cuite, Bouillie), Poulet (Pané et Frit). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|