OK---I keep starting to exercise and diet and then lose interest. I need to do this for me! I don't feel sexy and I have no energy. I just got engaged a few months ago and I am ready to lose weight and look great for our wedding.
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62.6 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 February 2012:
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756 kcal
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Fat: 37.54g | Prot: 16.67g | Carbs: 99.93g.
Breakfast: coffe mate, coffee, peanut butter, banana. Lunch: Activia Strawberry Yogurt, apple cider vinegar, olive oil, salad. Snacks/Other: salsa, tostitos. more...
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Comments
The losing interest thing hit me pretty good for a while. I had originally lost around 25 pounds and gained it all back with fast food. Now i have lost 20 again and have 30 to go. Small goals kept me motivated. Finishing a mile in x amount of time or how many miles to complete walking etc. Stay engaged and find good music!!! I ended up getting a gym membership and buying a treadmill for the house off craigslist so I have zero excuses now. You can do it!!!!
22 Feb 12 by member: GwpMersch
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