Weigh In record (no journal entry) for 27 April 2017
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 16.34g | Prot: 18.32g | Carbs: 63.20g.
Breakfast: Pågen Hönö Bohuskaka, Yoggi Yoghurt Vanilj Mini Äpple, AXA Musli Gold, ICA Basic Emmentaler i Skivor. Snacks/Other: Anthon Berg Marzipan Bar. more...
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Losing 0.7 kg a Week
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