Weigh In record (no journal entry) for 27 April 2017
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72.7 kg
Lost so far: 19.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 14.82g | Prot: 57.96g | Carbs: 57.07g.
Breakfast: Кофе с Молоком, Белковый Омлет, Болгарский Перец. Lunch: ВкусВилл Форель Радужная, Каравай Лепешка Узбекская с Кунжутом. more...
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Losing 5.6 kg a Week
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