Weigh In record (no journal entry) for 26 April 2017
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79.2 kg
Lost so far: 7.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 38.07g | Prot: 52.83g | Carbs: 64.02g.
Breakfast: Takoyaki, Maçã. Lunch: Gomes da Costa Atum Sólido em Óleo. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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Losing 1.4 kg a Week
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