shrnsmpsn74's Journal, 26 Apr 17

Weigh In record (no journal entry) for 26 April 2017
87.5 kg Lost so far: 0 kg.    Still to go: 19.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 April 2017:
1025 kcal Fat: 28.30g | Prot: 72.58g | Carbs: 130.91g.   Breakfast: Mango. Lunch: Green Snap Beans, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots, Cooked Green Cabbage, Whole Wheat Pita Bread. Dinner: Chicken Liver (Pan-Fried, Cooked), Cooked Cauliflower (Fat Not Added in Cooking), Green Snap Beans, Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots, Cooked Green Cabbage. Snacks/Other: Mango. more...

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shrnsmpsn74's Weight History


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