Weigh In record (no journal entry) for 26 April 2017
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73.9 kg
Lost so far: 26.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 24.16g | Prot: 45.52g | Carbs: 89.28g.
Breakfast: Pan Francés, Café con Leche. Lunch: Manzana, Berenjena Cocida, Pechuga de Pollo Guisado (sin Comer la Piel), Lechuga de Hoja Verde, Zanahoria. Dinner: Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Tosh Barra de Cereal con Chips Sabor a Chocolate. more...
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Losing 1.6 kg a Week
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rosanaamarillo's Weight History
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