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Tues still backed up
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65.5 kg
Lost so far: 3.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 67.23g | Prot: 95.16g | Carbs: 149.73g.
Breakfast: Master Choice White Flour Wraps, Ketchup, Peter Luger Steak House Old Fashioned Sauce, Ground Beef (80% Lean / 20% Fat). Lunch: Feta Cheese, Beef Steak, Master Choice White Flour Wraps. Dinner: Parmesan Cheese (Grated), Barilla Farfalle Pasta. Snacks/Other: Philadelphia Light Garden Vegetable Cream Cheese, Stop & Shop Seeded Light Rye Bread, Stop & Shop Seeded Light Rye Bread, Fiber One Chewy Bars - Oats & Chocolate. more...
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Gaining 0.6 kg a Week
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smileyreiley's Weight History
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