smileyreiley's Journal, 24 Apr 17

Mon perc
65.4 kg Lost so far: 3.5 kg.    Still to go: 11.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2017:
1167 kcal Fat: 60.10g | Prot: 76.59g | Carbs: 94.18g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Slim-Fast Shake Mix - Chocolate Royale. Lunch: Le Sueur Very Young Small Sweet Peas, Steak. Dinner: Slim-Fast Shakes - Creamy Milk Chocolate. Snacks/Other: Skippy Creamy Peanut Butter, Skippy Creamy Peanut Butter. more...
Losing 3.8 kg a Week

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smileyreiley's Weight History


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