Weigh In record (no journal entry) for 26 April 2017
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66.7 kg
Lost so far: 60.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 47.09g | Prot: 74.66g | Carbs: 150.98g.
Breakfast: Optimel Yoghurt Griekse Stijl Framboos, Raw Super Food Kokoschips, Wonderfully Raw Cocoa Nib Coco-Roons, Zonnatura Teff. Lunch: AH Pompoen Stukjes, Gele Paprika's, Rucola Sla, Cherrytomaten. Dinner: Chinees, Gebakken Banaan, Pangsit, Kroepoek, AH Chinees Varkensvlees Char Siu, AH Mihoen Goreng. more...
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Gaining 0.8 kg a Week
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 Comments
Aii... houdt vol hé! Hoe moeilijk het ook is. Kan ik je misschien wat tips geven?
26 Apr 17 by member: Winanda!
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Nee hoor komt goed. Ben al 65 kilo afgevallen en ik weet dat het soms schommelt.
27 Apr 17 by member: njomnjom
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njomnjom's Weight History
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