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tanjagrasi
Journal
26 Apr 17
tanjagrasi's Journal, 26 Apr 17
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😁😁
79.2 kg
Lost so far:
13.8 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2017:
952 kcal
Fat: 25.58g | Prot: 93.96g | Carbs: 84.47g.
Breakfast:
Milbona Skyr Erdbeere, Kaffee.
Lunch:
Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hähnchenleber.
Dinner:
K-Classic Pflanzenmargarine, Zwiebeln, Ei.
Snacks/Other:
Erdbeeren, Alnatura Sojadrink Natur.
more...
2352 kcal
Exercise:
Bicycling (slow) - 11/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 2.6 kg a Week
13 Supporters
Support
Comments
Gut Lachen!
26 Apr 17 by member:
marcothebrain
Whow! 😁
26 Apr 17 by member:
Ritamine
Super 👏👍😁
26 Apr 17 by member:
calpe2012
Feines Mädchen! :)
26 Apr 17 by member:
Schalkerin1904
tanjagrasi's Weight History
View Complete History
