vainberg's Journal, 26 Apr 17

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Weigh In record (no journal entry) for 26 April 2017

56.2 kg Lost so far: 4.6 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2017:

364 kcal

Fat: 17.81g | Prot: 21.72g | Carbs: 30.58g. Breakfast: Йогурт Домашний. Lunch: Творожная Запеканка, Перекресток Винегрет Овощной с Маслом. Dinner: Главсуп Суп Грибной с Сыром. more...

2028 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 4 hours, вести урок - 4 hours. more...

Gaining 2.3 kg a Week

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vainberg's Journal, 26 Apr 17

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vainberg's Weight History