Weigh In record (no journal entry) for 26 April 2017
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83.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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3557 kcal
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Fat: 128.87g | Prot: 201.80g | Carbs: 386.25g.
Breakfast: Olza Prince Polo Mleczne, Belvita Ciastka Kakaowe, KFD Premium WPC 80, Mlekovita Mleko 3,2%, Nestlé Cookie Crisp. Lunch: Heinz Sos Czosnkowy, Filet z Piersi Kurczaka w Panierce, Bułka Pszenna. Dinner: Matrix Baton Proteinowy. more...
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Losing 0.1 kg a Week
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MasujDzika's Weight History
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