Weigh In record (no journal entry) for 26 April 2017
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45.3 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 43.67g | Prot: 87.67g | Carbs: 185.45g.
Breakfast: Crownfield Knusper Kokos Müsli, Lidl Himbeeren Tiefgefroren, Milbona Skyr Himbeere, Crownfield Zarte Haferflocken, Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Oregano, Schwarzer Pfeffer, Vegeta Gewürzmischung, Kania Ketchup Light, Rapsöl, Lidl Surówka Domowa, Purland Hackfleisch Gemischt, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Wasser, Knorr Delikatess Brühe, Karotten, Alpenmark Körniger Frischkäsezubereitung Leicht, Dr. Oetker Original Pudding Pulver, Milbona H-Milch 1,5% Fett. Snacks/Other: Kinder Maxi King, Kaffee, Milbona H-Milch 1,5% Fett, Kaffee, Helio Sezam, Wrigley's Airwaves Cool Cassis, Chiquita Banane. more...
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Losing 2.8 kg a Week
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Nicolina96's Weight History
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