елена2907's Journal, 26 Apr 17

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Weigh In record (no journal entry) for 26 April 2017

77.4 kg Lost so far: 9.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2017:

757 kcal

Fat: 27.02g | Prot: 34.87g | Carbs: 95.54g. Breakfast: Рот Фронт Конфеты Коровка, Овсяная Каша на Молоке. Lunch: Картофель Отварной, Капитан Норд Форель Слабосоленая, Плов с Курицей. Snacks/Other: Слобода Питьевой Йогурт. more...

2072 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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елена2907's Journal, 26 Apr 17

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елена2907's Weight History