Weigh In record (no journal entry) for 26 April 2017
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84 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 58.08g | Prot: 101.95g | Carbs: 50.68g.
Breakfast: Gekochtes Ei, Küchenmeister Eiweiß-Brot Backmischung, Dulano Bierschinken, Schwarzwälder Schinken, Gouda. Lunch: Hallo Pizza Gemischter Salat, Landjunker Hähnchenbrustfilet Teilstück. Dinner: Gekochtes Ei, Hallo Pizza Gemischter Salat. Snacks/Other: Mettwurst, Elstar. more...
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Gaining 2.1 kg a Week
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Commanch's Weight History
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