Weigh In record (no journal entry) for 26 April 2017
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88.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 21.02g | Prot: 6.12g | Carbs: 1.33g.
Breakfast: Putepur Putenfleischwurst, Butter, Kamillentee. more...
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Losing 2.8 kg a Week
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