Weigh In record (no journal entry) for 26 April 2017
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76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3798 kcal
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Fat: 107.86g | Prot: 269.03g | Carbs: 422.02g.
Breakfast: Kiwi, Äpfel, Gekochtes Ei, Bananen. Lunch: Bodylab24 Eat Clean Protein Bar - Cookie Dough, Myprotein Inulin, Protein Pizza, Bodylab24 Eat Clean Protein Bar - Cookie Dough, Bodylab24 Protein Bar - Schokolade. Dinner: Whey Protein, Pommes Frites, Großer Hamburger, Weißer Reis (Gekocht), Ketchup. Snacks/Other: Wassereis. more...
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Gaining 1.4 kg a Week
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Orton12345's Weight History
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