Weigh In record (no journal entry) for 26 April 2017
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75.2 kg
Lost so far: 11.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 65.43g | Prot: 84.23g | Carbs: 151.40g.
Breakfast: Snacky Cracky Reiswaffeln Meersalz, Milbona Skyr Pur, Mandeln, Banane. Lunch: Birnen, Mais, Erbsen, Aldi Tzatziki, Menzi Djuvec-Reis, Cevapcici. Dinner: Lidl Mozzarella Light, Balsamico, Cocktailtomaten, Eisbergsalat, Gurke (mit Schale), Avocado. Snacks/Other: Apfel, Gelbe Paprika. more...
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Losing 2.1 kg a Week
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